Ingredients
- 4 egg whites
- 4 GG crackers
- 1 tbsp cinnamon
Directions
- Mix the ingredients together in a blender.
- Spray a pan with nonstick cooking spray, and pour the mix into the pan and cook as you would a normal pancake.
- Add berries or syrup to your liking, and enjoy your high fiber, high protein breakfast!
Fiber
4g
Calories
20
Net Carbs*
2g
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